Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
'When you love someone, you have to love him, without looking at his past. Everyone has a past.'
TheWhat led to Pakistan not taking advantage of India's difficulty is the hold that the US has over the Pakistani ruling elite, observes Colonel Anil A Athale (retd).
'I can do slice-of-life kind of films anytime; But playing a cop is different. It's difficult to maintain that intensity on screen. That's where the real acting comes in place.'
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Dhillon, who has been training Tejinder for the last five years, revealed that his ward could not give his best at the Commonwealth Games due to his father's cancer.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
With the marathon season around the corner, even couch potatoes can train for shorter runs at the Delhi Half Marathon in November
'It's very tough for someone, who doesn't have a filmi background, to get work in Bollywood. It's not a smooth ride unless you are really lucky. But I think one has to be prepared for that. I must have given 30 auditions for films alone.' Rajkummar Rao survived the struggle to give us some brilliant films.
'You cannot drop to the ground, however many bullets hit you.' 'Because if you are weak, this is not the place for you.'
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Dr Anand Patil hopes to spread the message of embracing a healthy lifestyle.
'My father knows that he was not good in Parinda. He himself told me that he messed it up because he was so successful at that time with Ram Lakhan and Tezaab. He was so iconic as Munna that he tried to recreate it all the time. It is not necessarily the best thing to do.' Harshvardhan Kapoor says why he's blessed to be an actor in today's days.
'When I met him, I was a behaving like a 16 year old!' 'He is incredible, very casual and chilled out.' 'He told me he would watch Gully Boy and then he said a dialogue from Gully Boy, 'Bahut hard!'.'
Vir Das' commencement address to graduates of Knox College is the best advice you'll read today.
'The fitness parameters of the current Indian team are the best that it has ever been,' says the coach.
Think, says Nikita Puri, before you eat.
On the basis of many conversations with stakeholders on the Telangana issue, Rediff.com's Sheela Bhatt presents an FAQ to help understand the politics of posturing and realpolitik on the ground to win seats. The questions are many and the answers are not straight
'I ask for bail in the name of justice.' 'Give me a chance to stay alive and see the trial till its end.'
Raja Krishna Menon, who had directed Airlift before he moved to Chef, shares his movie experiences.
She is changing India one village at a time.
Salman Khan, star of this year's Eid release Bajrangi Bhaijaan, talks about his journey from supporting actor to superstar.
'It was a good performance,' M S Dhoni said after the match. It was a little bit more than that, in that it came just when the team needed to reverse trends, to find self-belief, to be able to look ahead rather than behind.'